Best Metabolism Booster In 2022
In this modern society, as Israeli author Yuval Noah Harari, professor at the Hebrew University in Jerusalem, states in his “Homo Deus: A Brief History of Tomorrow” book, people in the future will die more of obesity than from hunger. As he states, the agenda has been the same for thousands of years; people struggled with famine, plague, and war. Now immortality has become one thing on the agenda, people are more likely to commit suicide than die in war, and there is more risk of obesity than starvation. That is why a metabolism booster supplement becomes a necessary item in your pill’s drawer.
As the Centers for Disease Control (CDC) states, 73.6% of American adults over 20 struggle with obesity. With such a high number, it is no surprise that the market for diet pills or dietary supplements is vast. So, you need a lot of time to research the best metabolism booster for your body type, and health needs become necessary in such a large selection. We advise you to check out these ten factors that you should always consider before purchasing a metabolism booster!
List Of 5 Top Rated Metabolism Boosters In The Market
- PhenQ – Overall Best Metabolism Booster On The Market, Editor’s Choice
- PhenGold – Most Effective Metabolism Pills To Burn Fat
- PrimeShred – Natural Appetite Suppressant To Lose Weight Fast
- Leanbean – Weight Loss Pills For Women To Speed Up Metabolism
- Instant Knockout – Most Popular Fat Burner And Metabolism Booster Supplements
#1. PhenQ – Overall Best Metabolism Booster On The Market, Editor’s Choice
PhenQ is manufactured by Wolfson Berg, leading the supplement industry for over ten years.
They have created the dietary supplement PhenQ combining five different supplements into one. By taking the proper doses, you can dramatically increase the rate of calorie utilization by boosting your metabolism and thermogenesis. It will reduce your appetite, increase energy levels, and improve your mental focus and mood.
A-Lacys Reset is a trademarked formulation that accelerates your metabolism and induces thermogenesis. It contains alpha-lipoic acid, magnesium, and cysteine, and with this ingredient, it helps to lose weight and helps reduce fatigue and promotes muscle recovery.
Caffeine has three mechanisms: it helps with fat metabolism, fat oxidation, supports energy production, and increases thermogenesis. Working like that caffeine helps increase the body’s utilization of calories while helping reduce the overall number of consumed calories.
Piperine helps boost the utilization of the ingredients by the body. These products will help you with weight loss and help the body fight against chronic illnesses and conditions. It also has anti-inflammatory properties that are good for muscle health and recovery from exercise.
The product enhances one’s metabolism and helps break down food and fat faster. This fact is backed up by research that shows that the women who consumed pepper had a boost in metabolism for some time.
Pepper puts a stop to your cravings by providing you with a sensation of fullness. It has been proven by a popular 2014 survey, which had 15 subjects were fed with pepper, and most of them experienced a feeling of fullness.
Chromium Picolinate trace element helps in the metabolism and storage of various food groups, including fats, proteins, and carbohydrates. Chromium also helps control sugar levels.
How To Take PhenQ?
We advise you to take one capsule with breakfast and one with lunch because it contains caffeine and should not be taken after 3 pm.
- It will help boost metabolism and thermogenesis, and with that, you will burn more calories.
- It helps fight tiredness and fatigue.
- It contains fibers, vitamins, and minerals.
- Because of the selection of ingredients, it works as several supplements.
- No prescription is required.
- They offer worldwide shipping.
- You get a 60-day money-back guarantee.
- Has caffeine as an ingredient, which can cause sleeping problems if you take it near bedtime
- Some see the product as expensive
- It is only ordered and bought through its official website.
How Much is PhenQ Sold for?
You can purchase a single bottle for $69.95 or buy two for $139,90, and they will give you a third one for free.
For some actual savings, buy three bottles for $189.95, and get two free bottles and one more of Advance Cleanse.
They have 54% five star reviews on Trustpilot, they have customers who just after 6 months on PhenQ have lost 30 pounds. Maybe it helps lose weight and fat, but customers say that PhenQ is great at helping maintain your weight also. Plus you will also witness an increase in energy levels.
#2. PhenGold – Most Effective Metabolism Pills To Burn Fat
PhenGold is a relatively new dietary supplement but has become a popular one quickly. It is manufactured by Swiss Research Labs Ltd, specializing in natural supplements.
This weight loss supplement was designed for men and women and contained a premium blend of vitamins, minerals, and naturally sourced extracts. By taking PhenGold, you can burn fat faster, boost energy, speed up the metabolism and improve your overall physical performance. In concussion, you can burn fat, lose weight and build muscle easier and faster.
Green tea is widely known for its weight loss properties. That is because it has caffeine and is packed with antioxidants. Caffeine boosts thermogenesis, which increases the body heat to burn more calories. The antioxidants may help in improving the metabolism rate. A study shows that this extract indeed burns fat, but the percentage is more significant for people who exercise.
Green coffee is a popular ingredient used in fat burners because of the caffeine content and the chlorogenic acid that it contains, which has been proven to reduce the amount of fat and sugar absorbed, which may help lose fat. 22-week long research was held in which green coffee extracts were given to 16 overweight subjects who were physically active. The subjects lost 18 lbs. average and felt healthier than ever.
This amino acid taken from the tea leaves may reduce stress and anxiety and improve your mood and focus.
It may reduce fatigue and exhaustion; you will exercise easier and longer.
The capsaicin content acts as a metabolism booster and helps the body absorb nutrients. This means your metabolism will generate more energy, and you will burn fat at a faster rate. Cayenne Pepper has also been proven to regulate and suppress appetite.
Dimethylaminoethanol helps improve mood, memory, and brain function with its nootropic properties. Even greater is that it also has anti-aging properties for the skin.
Vitamins B3, B6, B12:
The B vitamins are responsible for maintaining a healthy metabolism and help transform fat into energy.
When to take PhenGold?
The recommendation is to take three capsules 20 minutes before breakfast or a workout session. If three is too much to take at once, you can have one before every meal.
- Boosts metabolism and increases energy
- Includes cognitive enhancers and also mood boosters.
- High-quality ingredients.
- No GMO, lactose, soy-free, and vegan-friendly
- Transparent formula and dosage
- 100 days money-back guarantee
- Only found on the official website.
- A bit expensive, but cheaper when buying in bulk.
How much is Phen Gold sold for?
One bottle will cost you $59.99; if you buy 2, you get one free, and if you buy 3, you get two free!
Even the most skeptical customers praise this product. There are customers that are satisfied with the weight loss, but there are also the ones that state that it improved their sleeping routine. People use it for weight loss after pregnancy, or as a product for weight loss solution after diets didn’t help. One of the customers shared that she lost 21 pounds in 4 months.
#3. PrimeShred – Natural Appetite Suppressant To Lose Weight Fast
Prime Shred is another product that has nothing but quality ingredients combined in the perfect measurements needed to increase your body’s metabolism and help you lose weight in no time. This product was created by MuscleClub Limited, a company from the US that has an FDA-approved, GMP-certified facility.
MuscleClub Limited is mainly known for its testosterone boosters Testogen and Blackwolf’s pre-workout formula.
Prime Shred is a fat burner supplement that increases thermogenesis, supports metabolism, and improves energy and focus.
Vitamin B3, B6, and B12:
Several studies have shown that vitamin B3 not only has a positive effect on energy metabolism but also offers neuroprotection. This study proved that athletes who took vitamin B6 lost 21% more fat than the participants who took a placebo. This study has shown that Vitamin B12 will help you maintain optimal energy levels, even when dieting.
Green Tea Extract:
Eleven clinical studies have proven that green tea extract helps reduce triglyceride levels in fat cells and positively affects fat loss.
Many clinical trials have proven this amino acid to suppress appetite and decrease body fat while preserving lean muscle mass.
Rhodiola Rosea Root:
This natural root extract has been shown to reduce abdominal fat by an astonishing 10% after just four weeks. It is highly effective in breaking down fat cells and encouraging fat loss. What is even better is that with Rhodiola, you will not only lose weight, but your energy levels will increase. This plant has restorative abilities, which help you fight physical weakness. It is not good just for reducing belly fat, but also it is recommended for high blood pressure, high cholesterol levels, and insulin resistance. And last but not least, Rhodiola also fights anxiety and depression and will provide you with a tranquil state of mind.
When to take Prime Shred
You should take three capsules a day, roughly 20 minutes before breakfast. Take them on both training days and off days.
- Transparent fat loss formula
- Vegan and vegetarian friendly
- It comes with a 100-day money-back guarantee.
- It contains potent fat-burning ingredients that enhance brain functions
- Free of soy, gluten, dairy, GMOs
- No artificial coloring, artificial sweeteners, and preservatives
- It has vegetarian and vegan-friendly substances.
- A sure way to become more energetic
- Can cause side effects
- Not many reviews online
- Only available at the company’s website
How much is Phen Gold sold for?
- 1 Bottle: $49.95 + $7.95 Shipping
- 3 Bottles: $99.95 + Free Shipping
- 6 Bottles: $199.95 + Free Shipping
Customers that choose PrimeShred have witnessed a boost of energy just after 30 minutes of consuming the supplement. Customers share how easy it is to work out after taking this product, and even if you eat less that won’t affect your energy levels if you take this supplement. One customer after just one month, he lost 15lbs and gained tons of definition in his upper abs.
#4. Leanbean – Weight Loss Pills For Women To Speed Up Metabolism
Ultimate Life Ltd is another brand worth mentioning. It is a fitness and wellbeing firm established in the United Kingdom, whose formulas are woman-centric. You can find Ultimate Life’s product composition of ingredients on the authorized Leanbean website.
There are many male fat burners supplements based on the male’s body. But you can find a few natural supplements available based on a woman’s body. Women’s bodies function differently when it comes to reducing weight. Ultimate Life provides the best products for women’s weight loss, and their products are manufactured using strict quality standards and FDA-approved plants.
Green coffee beans are colored green before the roasting process; the browning occurs during roasting. Green coffee beans are used for weight reduction because the roasting procedure diminishes the number of beneficial components. They are suitable for weight loss because they are antioxidants and contain chlorogenic acid.
The high antioxidant content is what makes them a great ingredient for Leanbean. It can help your body get rid of contaminants that prevent nutrients from being absorbed. Plus, they are also suitable for the brain and help lower cholesterol levels.
Piperine, derived from black pepper, helps in the digestion and absorption of vitamins, minerals, proteins, and other elements included, enhancing the benefits of the other Leanbean components.
Zinc is necessary for immunity and lowering inflammation. Zinc increases the pace of micronutrient digestion in women’s digestive systems. In males, it has the same function but at a slower rate. Zinc is necessary for appropriate protein synthesis, which is crucial for maintaining healthy muscle.
Choline is essential for transferring lipids and eliminating cholesterol. Because our bodies don’t create enough choline on their own, we need to increase our consumption of products in their composition.
Chromium is a mineral that helps with a good macronutrient metabolism, one of the fundamental goals of a balanced diet.
When to take Leanbean
It is recommended to take Leanbean 3 times a day, two pills at each time, and try to take them simultaneously each day to get better results.
- It is easy to order
- It has natural ingredients.
- You can burn more calories.
- 90-day money-back guarantee
- Reduces appetite to reduce snacking.
- Increase fat-burn
- Have more energy to exercise
- Antioxidants, vitamins, and minerals to replace what modern foods have taken out
- It is a Non-GMO and gluten-free formula.
- Vegan-friendly supplement
- You can only buy it from the official website.
- Works best when taken daily, on a schedule
- Formulated specifically for women, it may not work as well for men.
How much is Leanbean sold for?
- One month’s supply (180 capsules) – $59
- Two months’ supply – two bottles – $118+ free shipping in US and UK
- Three bottles for $185 – free shipping worldwide
Reviews on Leanbean are overwhelmingly positive. Customers are satisfied with the low appetite that it provides you with. One customer stated that she takes it as an appetite suppressant, before having a meal. Another customer was pleased with the mood she felt after taking this supplement.
#5. Instant Knockout – Most Popular Fat Burner And Metabolism Booster Supplements
Instant Knockout is a product that MMA fighters first developed for their needs. Because of its popularity among other fat burners, it has become available to the masses. You can now buy it from the official company website.
If you have always wanted to get in the same shape as the fighters, this product is just the thing you need! The product will help reduce weight, improve insulin sensitivity, boost metabolism, and increase fat burning.
You can be sure that you will be safe with this product as it is made in FDA and cGMP-approved facilities in both the USA and UK.
This naturally occurring fiber will expand in your stomach and help you feel full, eat less and lose weight. It might also slow the absorption of sugar and cholesterol, helping people with diabetes and high cholesterol levels.
Green Tea Extract
The “catechins” found in green tea are excellent weight loss ingredients that increase fat oxidation and fat burning by 16%. This extract also provides blood sugar regulation, disease prevention, and exercise recovery. It can also make your skin and liver healthy, reduce fat levels in blood, and improve brain health.
Vitamin B6 and B12
Scientific evidence shows that vitamins B6 and B12 will help reduce fatigue during exercise and stimulate fat loss when dieting. This vitamin’s job is to help support adrenal function, help calm and maintain a healthy nervous system. They are necessary for vital metabolic processes; for example, Vitamin B6 is key in the breakdown and utilization of carbohydrates, fats and proteins.
One study found that men who took vitamin D and a leucine-enriched whey protein with breakfast for six weeks preserved more muscle mass than those on placebo. It is important for bone and muscle strength and also immune function. It may help prevent inflammatory disease, and depression.
L- Theanine has been proven to cause weight loss, plus it offers numerous cognitive benefits, including improved concentration. Apart from that will increase your mental focus, help you relax, and improve sleep.
This clinical study showed that Cayenne powder offers anti-obesity benefits. It helps reduce body weight and drastically limits the desire to eat. Also it will improve digestion, maintain a healthy weight, ease pain and clear congestion.
This compound increases thermogenesis (fat loss) and improves performance. According to this review, caffeine helps boost energy and focus while decreasing fat mass and overall body weight. Anhydrous literally means “with all water removed.” Caffeine occurs naturally in plants such as coffee beans, tea, and cacao, it is mainly used for improving athletic performance.
Black Pepper Extract
This study found that Piper nigrum (black pepper extract) is a potentially potent fat burner. It is high in antioxidants. May benefit your brain, may improve blood sugar control, may lower cholesterol levels, may even provide you with cancer-fighting properties.
When to take Instant Knockout
You should take up to four capsules in a day.
Take the first and second capsule half an hour before breakfast, half an hour before lunch, the third capsule during mid-afternoon, and finally the fourth capsule half an hour before your evening meal.
To prevent the product from keeping you awake, the last capsule 5 hours before going to sleep.
- An impressive appetite suppressant
- Safe due to use of natural ingredients
- It lacks artificial sweeteners.
- The formula has studies backing each ingredient.
- It may boost your energy levels.
- Good-quality ingredients
- 90-day money-back guarantee
- It is an expensive product.
- It is only sold through the company’s official website.
- Four capsules a day takes getting used to
- The caffeine content might be too high for some people.
How much is Instant Knockout sold for?
- One bottle (one month supply): $59
- Two bottles (two month supply): $118
- Three bottles (four-month supply): $185
One customer before Instant Knockout could only play quarter of an hour of football, but after just one month he could play a full 90-minute match, without having trouble at all. Another customer noticed a change in metabolic rate straight away, and his general energy levels increased majorly.
How We Made This List To Know How To Increase Metabolism
Transparency of ingredients
You should choose only brands that list their ingredients transparently on their website. The ingredient list can be essential for people with food allergies. The ingredient list will provide the details that the Nutrition Facts label may not show.
All of the chosen brands have effective and natural ingredients that fire up the body’s metabolism and increase thermogenesis, the conjunction of which helps the individual cut down on the extra body fat.
Lowers hunger and suppresses appetite
Do you, at times, crave a cheesy slice of pizza? The makers of the chosen products realize the problem today’s youth faces – the inclination towards unhealthy food. They made metabolism boosters that also work as appetite suppression to address this problem. They have chosen ingredients like fiber, carnitine fumarate, piperine, etc., for the product’s composition. Their ingredients will help you decrease the total caloric intake, and thus, your body has to work less on burning and reducing unhealthy calories as the body burns fewer calories.
Revs up the energy levels
Are you on your fourth cup of coffee but still need to work on improving your energy levels? Fortunately, the chosen brands have natural ingredients that can provide excellent energy support so you can last longer in your workout sessions.
Losing weight can bring feelings of depression while negatively impacting mood and energy levels. These products boost metabolism to support your exercise routine and improve the mood and energy levels needed to reach your goal – weight loss!
When choosing a weight loss supplement, avoid any with a label that says “proprietary blend” or “matrix.” A proprietary blend is usually a combination of ingredients, and manufacturers use it as a loophole to hide the exact dosages of each component. The crucial ingredients may constitute just 1% of the total composition. Be careful about that!
Discounts for Multiple Bottles
Losing weight usually costs tons of cash and needs more than a month’s supply. Fortunately, the chosen brands offer discounts on package deals or multi-buys. Meaning the more you buy, the more money you’ll save.
Brand reputation is another critical factor ensuring you’re getting a quality product, so always read the customer reviews.
If the best weight loss pills or the best metabolism booster pills mentioned below are only available on the manufacturer’s website, then try Googling “[diet pill brand] reviews” and see what comes up.
This feature relaxes and comforts customers by shifting their investment risk from you to the seller. According to us, it is proof of quality, as the brands are so sure of their products that you can return them, as with the chosen brands, within 30, 60, or 100 days.
Last but not least, make sure you get the best quality for the price. We researched a lot of products and the ones on our list will provide you with more than excellent quality, for affordable prices. Metabolism booster supplements cost a lot but we specially curated a list according to your needs.
Beginners Buying Guide To Boost Metabolism
How to maximize the effects of a metabolism booster?
Maybe a metabolism booster limits hunger, elevates your energy levels and accelerates your metabolism. Still, you should also incorporate a diet and exercise to have the best way to transform your body.
- Eat foods that boost metabolism, like meats, shellfish, chili peppers, legumes, lentils, spinach, avocado, broccoli, and low-fat milk. And avoid eating junk foods.
- Incorporate high-intensity exercise into your daily routine. If you’re not athletically inclined, just start with low or moderate-intensity exercises like jogging or hiking.
What are some benefits of a metabolism booster?
While these supplements aren’t a magic pill that will automatically make the extra pounds disappear, many benefits come from taking these kinds of pills. These include:
- Burn fat
- Suppress appetite
- Boost energy
- Increase mental focus
- Rapid weight loss
- Reduce stress
- Sleep better
- Increase confidence
Let’s inspect these effects a bit further:
The amount of calories we burn during the day depends on our metabolism. Having a faster metabolism will burn more calories than before. The faster your metabolism is, the more calories you will burn, and with that, the more weight you will lose.
Eating fewer calories than you can burn is maybe an essential part of a weight-loss process. If you eat more than you burn, you can’t lose weight.
More energy and better mood
The metabolism mentioned above boosts your energy levels. Having more energy to work out will have a more significant impact on weight loss, plus you will be more motivated and make the weight loss process much more pleasant.
Reduced calorie intake usually results in extreme tiredness; you won’t experience this with the aforementioned products.
Increased Mental Focus
Mental focus contributes hugely to your progress in the gym. So, it is true what they say, “It’s all in your head,” and these kinds of products contain ingredients that boost cognitive functions as well.
Rapid Weight loss
Weight loss is a gradual process and usually takes months and years of regulated diet and exercising routine. People usually don’t have the needed patience nor the motivation to stick to a strict routine for the long run.
With the metabolism booster mentioned above, you will learn physique faster and a lot easier.
It will cut down the time required for you to lose weight; it can provide you with the perfect body that you dreamed of at a rapid pace.
The road to body transformation is quite bumpy and can cause emotional distress, and anxiety might slow you down.
You may question your progress and feel disappointed; this kind of way of losing weight will help you lose fat and make you happy — we are not exaggerating.
The products mentioned above contain hormones like dopamine, known for their happiness-triggering capabilities.
They toss out and suppress stressful thoughts, making your mind calm and focused on your goals.
While processes like thermogenesis keep you awake, hormones such as serotonin and dopamine relax your mind. The relief of stressful thoughts will help you fall asleep easier.
The hormones promote happiness and positive feelings, which will first make you feel hyper-energized; eventually, your mind will come into a state of relaxation, stimulating sleepiness.
Looking at yourself in the mirror with an improved fistic can boost your confidence.
We live in a society where it feels like being society’s black sheep if you are overly fat. Being overweight can suck up your confidence, and you never feel good about yourself.
Using this fat burner can restore your lost confidence. Even if it is a small change, taking steps to a better body, and knowing that you are on the right track, will undoubtedly boost your confidence.
Are There Side Effects?
There are no relevant side effects to be concerned about; a limited amount of users have reported some mild reactions, which include:
- Skin rashes
Plus, as with any product, we advise you to inspect whether you are allergic to the ingredient.
Who should refrain from metabolism boosters?
- People below 18 years
- People under prescribed medication
- Those with underlying medical conditions
- Breastfeeding and lactating women
- People with allergic reactions.
What are some natural ways to boost your metabolism?
Eat More Protein
You can’t lose weight if you constantly eat junk food. Consuming protein is an effective way to keep your hunger under control while boosting metabolism.
You should know that eating protein can also boost your metabolism due to its thermic effect.
Drink More Cold Water
Sometimes, losing weight can be pretty simple as eliminating sugary beverages and replacing them with cold water. Coldwater contains zero calories, but it also increases your metabolism. Studies show that consuming half a liter of water can boost your metabolism up to 30% for an hour. This is because your body needs to use more energy to heat the water to your natural body temperature.
Coffee can make a difference in your metabolism, as caffeine helps the body burn calories 3%-11% faster by enabling thermogenesis and fat oxidation. Some studies show that lean women experience a 29% jump in fat loss after drinking coffee, while overweight women only get a 10% boost.
Not a fan of coffee? There is an alternative; you can increase your metabolism with a daily cup of green tea. The caffeinated beverage offers health benefits as coffee, plus it acts as an antioxidant and reduces the risk of certain cancers.
Eat Spicy Foods
Incorporating spice in your diet can help you lose weight, a dash of capsaicin burns an extra ten calories per meal, and the improved fat oxidation can gradually slim your figure over time.
Capsaicin works best when combined with other products mentioned above; for example, you may eat a protein-rich dinner, like hot chicken, with a cold glass of water. Such a multi-pronged approach will maximize the number of calories burned.
High-Intensity Interval Workouts
High-intensity interval training (HIIT) is crucial for losing weight. A 30-minute HIIT routine can help you burn up to 450 calories. Your HIIT can include running, skiing, and racquetball.
One study with overweight men has proven that men perform HIIT workouts for three months, reporting an average fat loss of 17%, approximately 4.4 pounds.
Lift Heavy Weights
Women consumed 800 calories per day and performed no exercise in one research. After the diet, half of the women began lifting weights. Women who hit the gym increased metabolism, strength, and muscle mass.
Frequently Asked Questions About Best Supplements For Weight Loss
#1. What is metabolism?
The human body needs the energy to stay alive, and metabolism provides this. Even when resting, we need energy for internal bodily functions, a process known as BMR or basal metabolic rate. The faster BMR is, the more calories are burnt.
How is energy created? It results from breaking down various elements in the body and combining oxygen with the calories from our food.
It is different between people, but metabolism boosters can work for almost everyone. These supplements are designed to help your body burn fats faster while providing you with the needed energy.
#2. How long until I see results?
Most people see significant results just after a few weeks; however, the results you achieve will largely depend on whether you are eating properly and working out while using these supplements. Also, make sure you use them in the dosage mentioned above and time frames.
#3. What are different types of weight-loss drugs?
You can find different kinds of weight-loss drugs. Some help you lose weight, and some stop the potential weight gain. Let’s see which are the types of metabolism boosters:
- Thermogenic fat burners function by raising your internal core temperature, and they contain caffeine as their primary ingredient. So, people with heart problems or kidney problems should avoid taking this weight loss pill. All of the metabolism mentioned above boosters are thermogenic fat burners.
- Carb Blockers work a bit differently; they work by blocking the enzymes necessary to digest starch and carbohydrates, which means you will eat carbs and gain fewer calories.
- Fat Blockers are similar to carb blockers – inhibiting your body’s ability to digest and absorb fat, and fat blockers don’t help you lose weight. They just limit the amount of dietary fat your body absorbs and prevent weight gain.
Taking metabolisms boosters doesn’t mean you can eat however you want and never gain weight. No diet pill can do that.
#4. When should I consider prescription weight loss drugs?
We advise you to go to your doctor for a prescription for weight loss drugs if you have been eating healthy, exercising regularly, and taking a metabolism booster, but you have yet to see results. Prescriptions are ideal for people with genetic predispositions for obesity or other health conditions that make losing weight difficult.
#5. Are any weight loss pills guaranteed to work?
There’s no guarantee when taking weight loss or metabolism booster as with any drug. You should always combine any weight loss drug with exercise, well-balanced foods, and a healthy lifestyle to see the best possible results. From your starting point, long-term prescriptions usually result in 3% to 7% of total body weight.
#6. What are some products that you should avoid?
The Food and Drug Administration has banned substances that contain:
- Hydroxycut (the actual medication, not the diet pill brand)
- Clenbuterol (Clen Fat Burner)
- Sibutramine (a.k.a. Meridia, Sibutrex, and Reductil)
- Fenfluramine and phentermine (fen-phen is illegal, although phentermine by itself is okay when prescribed by a doctor)
Final Word On How To Speed Up Metabolism
Metabolism booster pills, should you buy it? Fat burners provide you with a shortcut to getting lean. They work, but only to a certain degree, depending on various factors — your diet plan, health history, consistency, and of course, the workout plan.
If you just want to stuff your mouth with junk food and lay on the couch all day long, then not even the best fat burner can help you out.
These supplements can help you only when you are determined and can be just an add-up to your healthy lifestyle and speed up getting what you want. We provided you with the benefits and the side effects, and if you decide not to choose these supplements, we also provided you with pointers on how to lose weight.
We advise you to choose a healthier lifestyle today and improve your total body health. We advise you to choose a healthy diet, exercise and metabolism booster to speed up things! Don’t just wait for things to happen, make them happen!
If you think you can, or if you think you can’t – both ways you are right!
The news and editorial staff of the Bay Area News Group had no role in this post’s preparation.